Get your body back on a great track with this 14 Day Mind-Body Reset Challenge!

Combining a whole-food cleanse elimination-reintegration protocol with body and mind practices, this challenge provides a pathway to release toxins and excess bloat from your tissues, reset your digestive system and appetite, and renew your baseline of well-being.

You’ll learn how food affects the way you feel, which foods might not be good for your body (are you gluten sensitive?), how to attune to your body’s unique needs, and how to activate your natural healing potential.

Is this program right for me?

Do you get bloated after eating?

Do you tend to gain weight easily especially in your belly?

Do you have extra pounds that won’t come off with diet and exercise?

Do you have a hard time noticing when you are hungry, or when you are full?

Do you have headaches more than occasionally?

Do you frequently belch or feel gassy or gurgling in your belly?

Do you tend to feel lethargic during the day?

Do you have cravings for sugar or starchy foods?

Do you experience mood swings or anxiety?

Do you have difficulty focusing or experience foggy brain?

Do you have allergies or hay fever?

Do you experience pain, muscle achiness, or stiffness in your joints?

Do you have skin issues, like psoriasis, eczema, rosacea or acne?

Do you feel addicted to foods that you know aren’t good for you… and yet you can’t stop?

Do you feel anxious, upset, nervous, or downright cranky?

If you answered “Yes” to any of these questions, you could greatly benefit from this program!

Why reset?

Toxic chemicals abound in the world today – they easily find their way into our body through the air we breathe, the food we eat, the water we drink, and the products we put on our skin. We also ingest foreign chemicals when taking medicinal or illicit drugs, or when using alcohol or tobacco.

Our bodies are designed to be self-cleaning – toxic chemicals can be eliminating through breathing, when we exhale, through our skin by sweating, and through excretion.

However, our bodies can’t realistically handle the load that is presented by today’s environment. When the load is more than the body can handle, any excess toxins get stored in our fat cells and accumulate in cell membranes, where they become internal sources of toxins.

Under certain conditions, the body releases these toxic waste products from our fat cells into the bloodstream. While these chemicals are circulating throughout the body, they can damage the protective intestinal lining, literally corroding the body from the inside out and making the body a less effective filter for the good nutrients we might be bringing in. The greater the damage, the less effectively the body is able to absorb nutrients, and the more toxins pass into the blood and lymph systems.

What have others experienced?

The results I experienced were amazing!

As a massage therapist I suffer from chronic muscle aches and pain. I had accepted that as my reality. At the end of the 14 days, I was pain free. I had started running and I realized I was able to run without getting sore, or stopping every 2 minutes. My skin felt clearer, my energy was up, and I lost 5 lbs (which is a plus)… No bloat, no pain, no fogginess – I felt better than I had in years!

Sofia P – Massage Therapist

Truly a life changer!

I have more energy and can easily focus throughout the day. I no longer constantly crave food. My allergy symptoms have all but completely dissipated. I’ve discontinued the use of my allergy relief medications. This was the first time I was able to lose weight without constantly feeling hungry and deprived. I lost 7 percent of my body weight and my weight’s been steady for several months now. Dawn’s knowledge is extensive and her support before, during and after the cleanse period was exceptional. This was truly a life changer for me.

Tom R – Engineer

I feel so much better now!

This challenge has been an amazing experience. I enjoyed creating a healthy menu and cooking nourishing foods, taking long walks, listening to positive meditations. I feel so much better now – my mind is clear, and I have little desire to go back to the way I was eating before. I didn’t even bring back coffee! I highly recommend this program – I believe anyone would benefit from it. Dawn’s support and knowledge were invaluable.

JoEllen R, BSW – Substance Abuse Counselor

I’m so thrilled with my results!

I’m so thrilled with my results. I’m not hungry like I used to be and I’m sleeping better. I just feel fabulous. Thank you.

SE – VP Sales

I’m Interested! How does it work?

Your 14 Day Mind-Body Reset Challenge unfolds in three easy phases:

Phase 1: Preparation Phase (2 days)
This phase is about making the commitment, setting your intentions, shopping for cleanse friendly ingredients, and beginning to ease your body into the full cleanse, mentally, emotionally and physically.

Phase 2: Cleanse & Detox Phase (7 days)
During this phase you will follow a simple hypo-allergenic elimination whole-food diet supported by cleanse enhancing body practices. This gentle yet effective approach is designed to support the liver’s detoxification pathways and to improve intestinal health so that the body can clear out excess toxins and operate at it’s highest potential.

Phase 2: Reintroduction Phase (5 days)
During this phase you will re-introduce foods back into your diet one by one to identify any food sensitivities and intolerances and create a maintenance diet that best serves your unique body.

Don’t worry. All the plan details are provided in a gorgeous 54 page digital eBook outlining the phases of the challenge, what to eat and what to avoid, cleanse enhancing activities, recipes, and more.

There are lots of cleanses out there…
What makes this one special?

This challenge is whole-food based: no supplements or special product purchases required. You will not be spending your time battling hunger because you get to eat plenty of food. In fact, most people tell me they experience less hunger than they did before starting the program.

This program provides three key components to help you have an amazing experience: a great plan, a supportive community, and expert support.

A Great Plan

An easily-doable plan incorporating whole foods, recipes, body care practices, and more, designed by nutritionists and health coaches, and used by hundreds of folks just like you!

Expert Guidance

You’ll have access to my expertise as your Eating Psychology and Transformational Coach to ensure you have a great experience. We’ll get together for 3 coaching calls, and you’ll be supported via email or messaging between calls as needed.

Ready to reset?

Congratulations on your commitment to this 14 Day Mind-Body Reset VIP Experience. To enroll, simply contact me at We’ll get you registered and schedule your experience during a time that is best for you.