The ONE THING everyone wishes they had more of

Hello and Happy October!

If you’re like me, October seemed to sneak up pretty fast. And now it’s here! Which means we are moving quickly towards the holiday season.

I bet, being that I’m The Food Freedom Coach, you might be thinking: Oh, holidays… she’s going to share something about food and the holidays.

Nope. I think we’ve all heard enough about that over the years, right? And hey, you know I’m all for Food Freedom – freedom to make your choices, own them, and enjoy them, without guilt. So what else could I possibly say about that? (But if you are worried about food and the holidays, I’d be more than happy to chat with you.)

What I really want to talk to you about is time. The one thing, in my experience, everyone wishes they had more of.

As we approach the holidays, time seems to compress! There’s even less of it. The days get shorter. There’s more to do. Overwhelm takes over.

And overwhelm leads to stress.

I recently wrote a guest article where I shared my Top 5 Strategies for Creating More Time. These are the same strategies I share with my clients, and now you can have them too. Check them out, more importantly, try them out, and let me know what you think!

And do me a favor while you are at it. I would really appreciate it if you could comment on the article and share it. This helps increase the visibility of the article in search engine’s eyes, which means this information can impact more people.

Next week I’ll be sharing a home cooking video showing you how to create a simple, healthy meal for 4 people in about 10 minutes! How’s that for a time saver!

Until then, I wonder: if you had more time, what would you most want to do with it?