Everything we know about obesity is wrong?

A groundbreaking article, published by Huffington Post, just appeared a few days ago. Everything You Know About Obesity is Wrong I strongly encourage you to follow the above link and read it all the way to the end. Yes, it's long, but it's very thorough in its...

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What triggered me to question my own value

Something happened to me recently that really threw me for a loop and had me questioning my own value. Check out this video for the full story. If this video speaks to you, I invite you to join my Food Freedom Club, a free Facebook group...

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Show your BFF some love!

Next month I’ll be spending some time with a few ladies with whom I have been fortunate to develop a deep friendship. They are caring, compassionate, and supportive. They treat me with respect and appreciation. They encourage me. They are curious about my needs and my dreams,...

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Your Spiritual Vision

I recently attended a business mastermind retreat in Cabo San Lucas, Mexico. During the event, we were asked: what is your spiritual vision? For more on this, check out this brief video. So now I ask you. What is your spiritual vision? What is your vision...

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SpongeBob meets Nutrisystem

One of the reasons I’m so passionate about what I do is this statistic: 80% of 10 year old American girls have been on a diet. Think about it. 80% of young girls, at the age of 10, are already thinking their body is not right and...

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