Getting back into a routine

It’s back to school time! Where I am in Florida, school is already in session. And along with it come changes – new traffic patterns, different routines. In fact, what I’ve been hearing a lot from friends is: “I can’t wait to get back to my...

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Your Appetite is Your Friend

I was at a networking meeting recently when I overheard a conversation among 3 women. They were talking about a new appetite suppressant supplement they started taking, saying things like: “I’m hoping this will finally help me lose those pounds”, and “I’ve been taking it...

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