Is this shutting down your thyroid?

Well, it’s almost the end of September. How'd that happen? :-)  That means we are at the end of our focus on thyroid health. Why have we spent an entire month on this? Because: So many people are experiencing thyroid dysfunction (whether officially diagnosed or not). ...

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Two Brazil Nuts a Day …

In this post, I'm continuing to focus on thyroid health. Earlier in the month we covered the effect of toxins and food sensitivities on your thyroid (if you missed those, let me know!). Today I want to talk to you about an important mineral that...

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September is all about the Thyroid!

Welcome to September! Lots of good things happening this month, including the first day of fall, and the return of all things pumpkin - in just about every food imaginable. September is also National Thyroid Cancer Awareness month. Thyroid health is an issue that is near and...

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Let’s Talk … Thyroid!

Did you know: about 300 million people worldwide are experiencing thyroid issues - and half of them don’t even know it! And women are 10 times more susceptible to thyroid irregularities than are men! Your thyroid gland plays such a big role in your overall health. Symptoms...

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