Dawn is much more than a health coach, she is a transformational coach who will help you with every aspect of your life. She has helped me find clarity in who I really am and break through the blocks that have been keeping me stuck for over 3 years!
Dawn is authentic, caring, and really knows her stuff! She is a living example of the awesome life we can live once we stop fighting with ourselves and truly begin to love every part of our spirit, mind, and yes—even our bodies!
Dawn, I have no idea how you do it, you are one special lady who really saved my life and changed the way I look at the world. I’m feeling like the world is my playground. Engaging Dawn’s services was one of the best decisions I ever made.
``Working with Dawn has changed my life completely.``
I started this venture hoping to control a very real addiction to sugar. I was controlled by my cravings, often finding myself sneaking cookies so my family wouldn’t see me. I was ashamed but felt incapable of quitting.
Now I am able to enjoy social settings without worrying about cake and deserts. Not only am I able to say ‘no’, I don’t long for sweets or identify as someone with a ‘sweet tooth’. I’ve experienced a strength in my relationships with my family and most importantly myself.
I am now working with Dawn on finding my career path and overall continued self-improvement. I am so grateful to Dawn and myself for making that first hour-long phone call!
I am finally listening to my body and not all the diets out there… like YOU taught me. You are an amazing lady and wonderful at what you do!
I struggled with “binge eating after dinner”. Dawn helped me adjust what I was eating during the day, and she taught me “tapping”. Now my night time eating pattern is a thing of the past.
I am finally free of the mental obsession with food I struggled with all my life. I really have had the shift. No more deprivation, no more binging. The problem just seems to have been removed. I have the flexibility to eat what I want, when I want, but I more often than not make choices that make me feel good mentally, spiritually, and physically. Unhealthy choices don’t even appeal to me anymore. I am grateful to you for getting me here.
This was the first time I was able to lose weight without constantly feeling hungry and deprived. I no longer constantly crave food. I eat when I’m hungry and can easily pass up food when I’m not. Additionally, my allergy symptoms have all but completely dissipated. I’ve discontinued the use of my allergy relief medications.
WOW. Dawn is a very knowledgeable and awesome coach (her sense of humor is so refreshing). It’s her eating psychology background and training that truly inspired me to look at things differently. I couldn’t wait until the next session. I came away with such a sense of confidence in knowing HOW to live my life with food, how to deal with stress, etc. I highly recommend anyone who’s frustrated with their relationship with food to sign up to work with Dawn. You will not regret it!
The results from our 3 month engagement were profound. I feel more relaxed, less stress, and have adjusted my self-talk. I shop differently at the grocery store. I look forward to my exercise time.
``The weight loss is but an added benefit as to how I am starting to feel on the inside.``
I lost over ten pounds the first two months of seeing Dawn, and it wasn’t even by ‘dieting’. More importantly I have begun to see that I have issues to work on that were hidden behind my unhealthy eating. I am going places in my work with Dawn that I wasn’t ready or able to go with other types of therapy. I feel like the weight loss is but an added benefit as to how I am starting to feel on the inside. I would recommend Dawn to anyone who feels challenged or stuck, especially if the person is questioning why they eat the way they do. All you have to do is pick up the phone and give Dawn a call. She’ll be there waiting for you to begin your journey.
I’ve got lots of energy now. The uncontrollable hungriness all day long is gone. The scale does not rule my world any more, I do!
Dawn really listens to me and cares about what I am going through on any given day and has helped me in many ways. This is just the beginning.
Dawn has had such a huge impact on my life!!! I have thrived under her guidance!!!